DIY Flu Shot to Make At Home, All Natural Ultimate Cold Fighter

Ultimate DIY Flu Shot, No Needles Required

Nature has been curing the illnesses of humanity for centuries. This is a drink to boost your immune system and fight off cold and flu bacteria.The natural ingredients do the job of protecting the body from illness and can be found at home:

Ginger – has immune boosters with other antibiotic properties.

Tumeric – high amount of antioxidants and anti-inflammatory properties

Apple Cider Vinegar and lemon – helps to alkalinize the body which then helps kill bacteria and viruses.

Onion – aids in flu fighting by attracting and absorbing bacteria.

Cayenne – capsaicin, an ingredient in cayenne, is a natural decongestant.

This Ultimate DIY Flu Shot is from natural ingredients that you could find at home.


Juice of 1 whole organic lemon or 1 tbsp lemon juice

1 tbsp apple cider vinegar

1 tsp organic garlic powder or 2 garlic cloves, crushed

1 tsp organic ginger powder or 1/2 cup ginger root

1/2 onion, red or yellow

1/2 tsp organic turmeric powder

1/2 tsp agave (optional for taste)

1/3 tsp cayenne powder

1 tea bag (optional for taste)

These ingredients can be bought raw and juiced instead of powdered and/or processed. I recommend the raw ingredients to get full exposure to their essence, vitamins, and minerals but powdered can be used if in a rush or no access to fresh ingredients (see photo). 

Step One

Boil a pot of water (7-15 cups).

Step Two

Add tea bag to the water for taste.
Keep in the water and the rest of the ingredients

Step Three

Let mixture boil for 10 minutes then simmer for 2 minutes.

Step Four

Let cool and drink. Store the rest in the fridge in an air tight container.

Want more?

Read about the benefits of raw amber teething necklaces !

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