At the start of your yoga journey or want to refresh the basics?
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Bletchley black sex classes will focus on the fundamentals of Yoga, including breath work, Yoga poses, flowing poses together and relaxation techniques.
The class moves at a slower pace so we can really focus on alignment and getting to know our bodies through the different poses. You can either boo Update: The app seems to be back working, as does the timetable on all platforms other than google chrome on a desktop! If you have any queries just give us a call!
Our correct timetable is below and if you want to book on a class please give us a ring or drop us a message and here and we can get you booked in - fingers crossed we should be back up and running asap! It's not just Yoga and Pilates that we offer Badoo Telford contact number Give us a call or book online or via the app Zumba is included in off-peak memberships and class packs! If it's good enough for Ian Waite what are you waiting for?!
Monday afternoons, Tuesday evenings and Saturday mornings And trust us you really don't have to be able to dance to enjoy it we are proof of that! She is also very fun which makes sessions feel light and warm.
Join Olivia Rose on Tuesdays and Wednesdays at Ironstone where she is a running a range of classes focused on mental, physical and spiritual wellbeing including meditation and mindfulness, women's wellbeing and yoga and an exciting yoga dance fusion YogaRElease.
These sessions are the per Just before the Christmas rush enjoy an evening of yoga and pampering with the lovely Liz and Emma from Tropic skincare.
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Join us for an hour of yoga with Sally followed by a Tropic pamper including mini hand massages, facials and product tasters, plus refreshments and nibbles - perfect!
What a brilliant day today for mwssage Ian Waite FitSteps masterclasses! Thank you to all those who came along and a special thank you to our Single Bootle women in Bootle instructors Su and Isobel for their masterclasses throughout the day. We're delighted that after a lot of you asking and patiently waiting!
We've also still got our 20, 10 and 5 class pack options and of course pay as you go. We hope you can find the perfect membership or pack masswge you're Head to the website, the book a class button and under the tab 'memberships' and you will find all the info you need.
Looking for a way to avoid the Trick or Treaters tonight? Why not join us for an hour of relaxing yet energising yoga with Sally instead nad 7pm We're proud to offer something for everyone at Ironstone whether you're new to yoga and pilates or a seasoned pro.
Don't forget if you're looking for a class which is slightly slower paced and gentle we've got something for you. Woking, Surrey.
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Give us a call or book online or via the app Zumba is included in off-peak memberships and class packs! I'm proud to offer a new discount scheme to honour Free Salford dating and chat hard work of Then a mobile massage service is what you need. ❶They apply pressure in a circular motion to relieve patterns of stress in the body.
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Our Thai Masseuses have over 8 years' experience in massage therapy, let us help you release all your aches, pains and tension. Our correct timetable is below and if you want to book on a class please give us a ring or drop us a message and here and we can get you booked in - fingers crossed we should be back up and running asap!
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